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Practice Makes Progress
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Hip Slides, Twists, 8s and Jewels (28:14)
Facebook Live Shimmy Class (44:52)
Facebook Live Arms and Hands Class (37:48)
Technique Drills
4 Chest Circles and Layering Variations (12:46)
Drum Solo Technique and Texture (16:16)
The Corkscrew - Ommi + Chommi (13:00)
Warm Ups, Cool Downs and Stretches
Daily Yoga Flow for Belly Dancers (16:57)
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4 Chest Circles and Layering Variations
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