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Beautiful Arms and Hands
Beautiful Arms and Hands
Week 1 | Arm pathways and building hand flexibility and strength (58:46)
Week 2 | Arm and hand combination #1, snake arms and intentionality (56:51)
Week 3 | Arm and Hand Combination #2 (60:52)
Week 4 | Turn Arms, Review and Final Combinations (56:23)
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Week 2 | Arm and hand combination #1, snake arms and intentionality
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