Cool Down | Sahira Belly Dances

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The Cutting Edge

Teaser

Cutting Edge Teaser (0:39)

Introduction

Introduction (5:05)

Warmup

Warmup (9:09)

Balancing

Shoulder and Hip Balancing (8:09)
Head Balancing (11:23)

Moving with the Sword

Moving with the Sword (44:46)

Turns and Floorwork

Standing Turns (20:22)
Floorwork and Turns (22:02)

Cool Down

Cool Down (3:52)

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Cool Down

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