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Intermediate Belly Dance Technique Toolkit
Module 1 | Circular Movements
The Reverse Ommi (7:40)
The Single Hip Ommi (5:10)
The Chommi (11:32)
Large Hip Circles (14:00)
Unmatched Hip Circle Turns (10:31)
Fly By Hip Circles (8:03)
Circular Movements Drill with Music (5:28)
Module 2 | Figure 8s
Unweighted Mayas (9:47)
Horizontal 8 and Jewel Variations (11:15)
Inner Hip Roll Variations (9:21)
Chest Figure 8s (9:47)
Figure 8 Movements Drill with Music (4:48)
Module 3 | Hip Drops
Egyptian Downs (8:29)
Sohairzaki Hips (9:28)
Unweighted Hip Drops (26:30)
Hip Drops Drill with Music (3:02)
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Unweighted Hip Drops
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